I could spend a whole weekend completely on my own and be completely at ease, as a person I need quite a lot of alone time but I've never really wondered why. I realised last week though that the reason I need quite a lot of alone time is because of my anxiety. I'm more anxious round about people even if these people are my friends. I feel more relaxed on my own since I don't need to worry about what I say etc. Except from on Sunday's I'm always a lot more anxious on a Sunday than any other day, don't know why, I hate being on my own on a Sunday.
For some, however, these social anxieties and fears can become much more troubling and difficult to cope with. Everyday tasks which most people take for granted - such as working, socialising, shopping, speaking on the telephone, even just going out of the house - might be a wearing ordeal marked by persistent feelings of anxiety and self-consciousness." (Social Anxiety UK)
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